Did you Smile today...
"A smile is a compassionate way of sharing kindness, it is also a gesture which fires up positive vibes and emotions in the person who is smiling and also to the people who see the smile.” In all my yoga classes I encourage everyone to SMILE specially when feeling challenge to do certain poses. It can lift up and inspires positivity!
It's Karla
Karla's unique style of teaching imparts her wonderful passion for life and well-being through themes of story-telling, sharing inspirational quotes and readings pulled from multiple yogic disciplines, and intuitive traditional aspects of yoga. She teaches an alignment-base Vinyasa that integrates intelligent sequencing by the use of props focusing with invigorating breath work to create a deeply transformative class that challenges her students in all the right ways.
APPROACH
Her journey of Hot Yoga practice lead her to Yoga Teacher Certification in 2006, with Hatha yoga and continuing study of different practices and styles, completing workshops and training certifications, she is accredited with RYT 500 by Yoga Alliance.
She is a wellness program facilitator at Women Centre dealing with abuse, trauma and addiction. This motivates her teaching and connecting with women with more compassionate to help empower them to activate their highest potential in a safe and transformational environment.
With her passion and inspiration in the yoga community she’s been a creator and director of Infinite Yoga Studio, Mississauga for 10 years. A Thai Yoga Massage certified practitioner. Held 200 hr Yoga Teacher's Training, organizes Yoga Retreats and Workshops, participates in Yoga Events, offer’s Corporate and Private Yoga Classes.
She is passionate about her Restora-Yin yoga practice with essential oils and its ability to heal, to calm the mind and to relax the body. With her private clients and regular students it provides a positive approach on how they cultivate awareness of one’s own well-being by listening to their body for a gentle, steady practice.
"Connect with me and be inspired together with this journey...
Smile to brighten up our hearts and share kindness to others"
