Corporate Wellness Program
Corporate Wellness Program can benefits employees of the company and give them the tools and knowledge that they need to feel less stressed and more energized to fulfil their professional as well as personal responsibilities. An increasing number of studies point to evidence that the returns on wellness programs go way beyond healthy and happy employees.
Benefits of Corporate Yoga
Taking a break in the workday with yoga has proven to be one of the most effective ways of helping employees relieve stress and become refreshed and more focused. Employees will then be able to make better decisions, be more productive and have a more positive attitude with co-workers. Decreases stress and anxiety in the workplace reduces absenteeism. Improves employee health and wellbeing. Promotes a healthy work/life balance.
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STRESS REDUCTION
By teaching people how to focus on their breathing.
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IMPROVE POSTURE
Increases mobility and reduces stiffness.
INCREASE FLEXIBILITY
Energizes mind and body and make work-life more balanced and successful.
ENHANCE FOCUS & PRODUCTIVITY
Better focus on the task at hand, likely to enjoy the work, better work output, and less absenteeism.
INCREASE ENERGY
Energizes mind and body and make work-life more balanced and successful.
