alchemy yoga Nov 2, 20211 minAre you courageous to know your gift?Warrior II, some of the actions include lifting the inner thigh of the back leg up away from the floor. In the front leg, we emphasize...
alchemy yoga Aug 16, 20212 minAre you paying attention?Pay ATTENTION! When you focus on something, your brain highlights or “photographs” becomes part of your reality—your mental “album” of...