alchemy yoga Jun 12, 20223 minHow's Your "Gut" Feeling?The human digestive system is the means by which tissues and organs receive nutrients to function. The system breaks down food, extracts...
alchemy yoga Mar 22, 20211 minAre you paying attention?We sometime take it for granted and have a very passive attitude towards it. It’s like we had no control over it— “some things call my...
alchemy yoga Oct 11, 20202 minPractice Attitude of GratitudeThankful, blessings, Thanksgiving, positivity, mindset