alchemy yoga Oct 10, 20221 minGive ThanksLiving in a state of gratitude allows us to spread our abundance because that is the energy we emanate from our beings. Every day is a...
alchemy yoga Jun 12, 20223 minHow's Your "Gut" Feeling?The human digestive system is the means by which tissues and organs receive nutrients to function. The system breaks down food, extracts...
alchemy yoga Aug 16, 20212 minAre you paying attention?Pay ATTENTION! When you focus on something, your brain highlights or “photographs” becomes part of your reality—your mental “album” of...
alchemy yoga Jul 19, 20211 minHave you heard about Earthing?Feel roots of energy push down from your feet through the earth below you. Like a tree, you can send things down through those roots and...
alchemy yoga May 17, 20211 minYou can improve brain activity Alchemy Monday Diaphragmatic Breathing A type of breathing exercise that practice and taught to promote more effective aeration of the...