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alchemy yoga
Jun 11, 20223 min read
How's Your "Gut" Feeling?
The human digestive system is the means by which tissues and organs receive nutrients to function. The system breaks down food, extracts...
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alchemy yoga
Mar 17, 20211 min read
Squeeze till it releases
“Stimulate” or “massage” abdominal organs, which then stimulates digestion, elimination and reproduction. Bracing protects your spine...
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