alchemy yoga Oct 10, 20221 minGive ThanksLiving in a state of gratitude allows us to spread our abundance because that is the energy we emanate from our beings. Every day is a...
alchemy yoga Jun 12, 20223 minHow's Your "Gut" Feeling?The human digestive system is the means by which tissues and organs receive nutrients to function. The system breaks down food, extracts...
alchemy yoga Oct 6, 20212 minAre you being mindful?Mindfulness essentially allows you to fully experience the present moment. If you practice it right there are no thoughts of the future...
alchemy yoga Jul 19, 20211 minHave you heard about Earthing?Feel roots of energy push down from your feet through the earth below you. Like a tree, you can send things down through those roots and...
alchemy yoga Apr 4, 20211 minBehold great beginningsThe egg, is the prime symbol of birth and beginnings. If an egg is broken by an outside force, life ends. If an egg is broken by an...
alchemy yoga Jan 29, 20212 minEnergy BoosterIt’s mid-morning and the energy is drained already. Everyone is tired these days. I have not talked one person who doesn’t agree with the...