alchemy yoga Oct 20, 20231 minBelieveEnjoy the journey and remind us to enjoy the process rather than solely focusing on the destination. It encourages embracing the present...
alchemy yoga Oct 10, 20221 minGive ThanksLiving in a state of gratitude allows us to spread our abundance because that is the energy we emanate from our beings. Every day is a...
alchemy yoga Aug 16, 20212 minAre you paying attention?Pay ATTENTION! When you focus on something, your brain highlights or “photographs” becomes part of your reality—your mental “album” of...
alchemy yoga Jan 29, 20212 minEnergy BoosterIt’s mid-morning and the energy is drained already. Everyone is tired these days. I have not talked one person who doesn’t agree with the...