alchemy yoga Aug 30, 20212 minChilds PoseThis resting pose centers, calms, and soothes the brain, making it a therapeutic posture for relieving stress. When performed with the...
alchemy yoga May 14, 20212 minCan you tiptoe walk?Our feet are the foundation that keeps us grounded. It helps us to move through our lives. We get to wear fun and funky shoes. can have...
alchemy yoga Feb 16, 20211 minShow who you areBe fearless and pure; never waiver in your determination or your dedication to the spiritual life. Give freely. Be self-controlled,...