top of page
Search
alchemy yoga
Feb 27, 20232 min read
Energetic Hip Shift
Nowadays, tightness in the hips is one of the most common conditions. The main reason for that may be that we spend large parts of the...
30 views0 comments
alchemy yoga
Feb 14, 20221 min read
“The eye never forgets what the heart has seen.”
Whatever our hands touch, We leave fingerprints, There’s no escape. As we touch we leave our identity. Wherever I go today Help me leave...
51 views0 comments
alchemy yoga
Mar 17, 20211 min read
Squeeze till it releases
“Stimulate” or “massage” abdominal organs, which then stimulates digestion, elimination and reproduction. Bracing protects your spine...
34 views0 comments
bottom of page