alchemy yoga Mar 14, 20233 minHow to unlock emotional releaseTension is a normal and natural thing that everyone experiences – however, it’s important that we can process it. If we don’t allow its...
alchemy yoga Feb 27, 20232 minEnergetic Hip ShiftNowadays, tightness in the hips is one of the most common conditions. The main reason for that may be that we spend large parts of the...