alchemy yoga Mar 14, 20233 minHow to unlock emotional releaseTension is a normal and natural thing that everyone experiences – however, it’s important that we can process it. If we don’t allow its...
alchemy yoga Nov 2, 20211 minAre you courageous to know your gift?Warrior II, some of the actions include lifting the inner thigh of the back leg up away from the floor. In the front leg, we emphasize...