alchemy yoga Jul 28, 20211 min“Be where you are or you will miss your life.”The Buddhist idea of mindfulness. Mindfulness is when a person keeps their focus on what they are doing at the moment and nothing else....
alchemy yoga Mar 22, 20211 minAre you paying attention?We sometime take it for granted and have a very passive attitude towards it. It’s like we had no control over it— “some things call my...