alchemy yoga Mar 14, 20233 minHow to unlock emotional releaseTension is a normal and natural thing that everyone experiences – however, it’s important that we can process it. If we don’t allow its...
alchemy yoga Jul 19, 20211 minHave you heard about Earthing?Feel roots of energy push down from your feet through the earth below you. Like a tree, you can send things down through those roots and...
alchemy yoga Jan 29, 20212 minEnergy BoosterIt’s mid-morning and the energy is drained already. Everyone is tired these days. I have not talked one person who doesn’t agree with the...