alchemy yoga Feb 10, 20212 minCan you control your action?The world today is so destructive of nature, everything in life is mechanized, and information is so overwhelming that people are swayed...
alchemy yoga Jan 27, 20211 minHow happy is your dog?Adho mukha svanasana Downward facing dog, pose offers us the opportunity to find the deep core muscle strength (of the obliques, spinal...