Workshop Update!

YOGA POSTURE CLINIC WORKSHOP

Posture Awareness

It's very important when practicing yoga poses to learn how to do the postures correctly with proper form and alignment. Misaligned poses can lead to injuries ranging from aching joints to pulled muscles but with proper form and alignment it will help you gain the maximum benefit from your practice. 

In this workshop, you will improve your practice and posture. We will explore a variety of poses with its alignment and biomechanics. You will learn the proper way to do the postures and apply alignment principles. In addition, modifications and variations will be explored.  

Posture Awareness

Few Spot Left!!!

Make an e-transfer payment to this email to save your spot!

email: yogakt@gmail.com